Tracks
| # | Title | Popular | Duration |
|---|---|---|---|
| 1 | Thruway | 3:06 | |
| 2 | Bernard Albert Wilkinson | 4:56 | |
| 3 | La Ibkey (Don’t Cry) | 3:00 | |
| 4 | Metallic Resonance | 5:36 | |
| 5 | Jumping in the Sugar Bowl | 5:46 | |
| 6 | Water Water Water | 2:46 | |
| 7 | Cowbell Ecstasy | 3:31 | |
| 8 | Enter From the East | 2:57 | |
| 9 | Tambourine Cocktail | 3:07 | |
| 10 | Threading a Needle | 2:58 | |
| 11 | For Girls Dancing | 5:24 |
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