Tracks
| # | Title | Popular | Duration |
|---|---|---|---|
| 1 | Intro | 1:17 | |
| 2 | Serious | 2:18 | |
| 3 | Whut U in It 4 | 3:50 | |
| 4 | Can't Hold On | 3:02 | |
| 5 | Push | 2:29 | |
| 6 | Special | 3:33 | |
| 7 | The Offering (interlude) | 1:01 | |
| 8 | Hold Your Breath | 3:38 | |
| 9 | Now U Know | 2:42 | |
| 10 | Pressure | 4:36 | |
| 11 | Never Saw It Coming | 3:25 | |
| 12 | So Real | 4:10 | |
| 13 | Never Give U Up | 2:42 | |
| 14 | Mary J (interlude) | 0:49 | |
| 15 | Get Back | 2:47 | |
| 16 | Listen 2 This | 1:54 | |
| 17 | Yeah | 3:32 | |
| 18 | Nightlife | 3:12 |
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