Tracks
| # | Title | Popular | Duration |
|---|---|---|---|
| 1 | Follow the Light | 2:38 | |
| 2 | Spoken in Two (Tear) | 2:55 | |
| 3 | For Love | 3:56 | |
| 4 | My Mother's Handful of Tea | 3:35 | |
| 5 | Only the Shadow Knows (Honey) | 4:56 | |
| 6 | Body & Soul with Intimate Friends (Shadow) | 3:06 | |
| 7 | Dawns after the Dream | 2:13 | |
| 8 | Bee Mantra (Honey) | 3:22 | |
| 9 | How much more terrible was the Night | 3:12 | |
| 10 | The only morning coming (Tear) | 2:34 | |
| 11 | Hum then Sing then Speak | 5:16 | |
| 12 | Toni Morrison said Black is a Rainbow (Shadow) | 4:23 |
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