Tracks
| # | Title | Popular | Duration |
|---|---|---|---|
| 1 | (left...and right!) | 0:26 | |
| 2 | we're just getting started | 1:22 | |
| 3 | late 80's hip roll | 1:29 | |
| 4 | nu retro flex | 1:59 | |
| 5 | intermediate | 2:28 | |
| 6 | move with me | 2:28 | |
| 7 | vaporobics I | 3:32 | |
| 8 | leg warmers | 1:46 | |
| 9 | pink lycra | 3:09 | |
| 10 | the chase (treadmill edit) | 1:45 | |
| 11 | (wonderful legs) | 0:21 | |
| 12 | loop me all over | 2:45 | |
| 13 | funky stretch | 1:59 | |
| 14 | body toner | 2:55 | |
| 15 | tropical sauna | 1:23 | |
| 16 | (eliminate the arms) | 0:17 | |
| 17 | do it to it! | 4:30 | |
| 18 | muscle groove | 2:12 | |
| 19 | f.r.e.e. (to be f.i.t.) | 4:54 | |
| 20 | night cardio | 2:48 | |
| 21 | keep that energy | 2:28 | |
| 22 | non-stop | 1:15 | |
| 23 | get yr blood pumping | 2:16 | |
| 24 | i'm gonna get you (in the best shape of your life) | 2:44 | |
| 25 | lookin fresh | 1:52 | |
| 26 | cool off | 1:48 | |
| 27 | mall jazzercise | 2:24 | |
| 28 | vaporobics II | 2:15 | |
| 29 | (beautiful & young forever) | 0:34 | |
| 30 | it's all you! | 2:09 |
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